Loosing both of my parents at a young age, I learned that illness, was just one of those things I felt that was out of my control. I lost my mother to Lupus when she was only 38 years young. My dad not long after my mother, from liver cancer from his alcohol addiction. I felt like no matter what we do, it was impossible to escape these type of diseases that I felt like I was surrounded by my whole life. Don’t get me wrong, I’m not saying we all need to be perfect, it just felt like I needed to do something very different because I did not want that life for myself.

Like many others, we have lost our close friends and families to illness. Mentally and physically. It’s feels like this generational curse that we all must try to live with. When I quit my career job, I felt so mentally drained and had gotten physically ill. The stress had taking over my body where I felt like I couldn’t do anything else. I finally noticed that after all that time, my body was going through some serious unhealthy habits. I woke up one morning and I knew I just had to stop this cycle. I wasn’t even sure if I was liking what I was doing anymore. My body finally gave in and I decided to listen back.

I finally decided to just sit and see what would happen if I truly started to tap in with my mind, body and spirit. My body started to heal and my mind started to open back up again. I saw incredible results on my physical body and felt I was reaching my very best self, inside and out.

I started to dedicate my life to my health & well being. Now, I want to help women transform their lives to becoming their best self again and again. So thank you, because we are in this together. -T